For Those Who Love To Move & Are Ready To EVOLVE Into Their Most Powerful Self
move sweat breathe evolve
EVOLVE BY EMILY IS A SIGNATURE CLASS THAT WILL PUSH YOUR WORKOUTS TO NEW HEIGHTS.
THE METHOD IS A COMPLETELY UNIQUE AND UNMATCHED EXPERIENCE THAT IS DESIGNED TO SHOW YOU HOW STRONG AND CAPABLE YOU REALLY ARE.
EXPECT TO SWEAT AND TRANSFORM ALL OF YOUR FEARS AND INSECURITIES INTO BRAND NEW LEVELS OF MENTAL AND PHYSICAL STRENGTH.
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The Founder
MEET EMILY HUGHES, AN EX PROFESSIONAL BALLERINA TURNED YOGA TEACHER AND MOVEMENT CREATOR.
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"After spending years in the ballet world literally pushing my body to the limits, I truly understand what the body is capable of achieving. Our bodies are much more resilient and intelligent than we give them credit for. Now, I understand that we don't all need to be of that level but there's something inside of you that bursts open with a crazy magnetic energy when we give ourselves proof of the transformation that movement provides.
After a pivot in career, I went to India to spend time with some of the gurus in Yoga, learning and observing how this ancient practice is an important anchor in their everyday stressful and busy lives. It was a much needed training and realisation for me that we can't keep going 100 mph 24hr a day if we want to live a healthy and happy life. We have to take the time to slow down, go inwards and become our own best friends - meaning you get to know yourself better than anyone else knows you.
The creation of evolve by Emily came about after returning from India and teaching yoga which I adore and is still at the core of what I teach, however, I started to miss the electricity and feeling that a more dynamic and sweaty class gave me. I missed that feeling at the end of a class where I felt both physically worked and challenged but also that mental release and peace that a yoga class provided me so I got to work playing around with my own style of movement, something that felt very intuitive and amazing in my body. I blended together all of my knowlede from dance, from yoga and from fitness into the one class. I wanted to create something that pushed the body into change but in a very mindful and respectful way and in a way that actually improved your health and didn't take away from it. I taught it privately to clients to see what stuck and what they enjoyed the most. After a lot of trial and creating, Evolve by Emily was born.
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TESTIMONIALS
Truly inspirational teacher, great classes and really enjoy it. I ache the next day.
EACH CLASS GETS BETTER AND BETTER. THEY ARE MASTERCLASSES. YOU'RE A TRUE GEM TO FIND.
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The way you put together a class I think is so unique and the best I've been to. you can tell you've been a dancer. I love the evolve classes so much. thankyou.
I'm the biggest cheerleader of your method. it has transformed by body and I look forward to the creativity of every class.